Exploring Hair Health

 Now lets get you healthy hair

 Healthy hair is a dream for most.   Healthy hair is so desired that it is a multi trillion dollar industry, from wigs and weave to hair growth or hair loss magic potions.  In fact, there are so many hair growth gurus out there that you would say that industry is growing faster than hair itself.

 But what if you were looking for a more natural way to not only grow your hair which drenth and it as well? What if there were harnessed from nature, ingredients that can be applied to your hair and your overall health.

Essential oils are extracted from plants fruits nuts and more that Mother Nature grows organically. They have properties such as vitamins, minerals, amino acids and fats that are naturally produced by the body, but may need boosting to achieve the result you're looking for.

ESSENTIAL OILS FOR HAIR CARE

Below are a few essential oils extracted because of their ability to grow and strengthen hair. Use to get that thick healthy head of hair you desire and FEEL THE BEST YOU.

Chebe Powder: 

Increase hair length retention, encourages hair growth, and improves thinning hair and hair loss.

Peppermint Oil: 

Stimulates blood flow and thus increases hair growth. It revitalizes dull hair, treats dandruff, improves hair texture, and promotes hair elasticity and luster.

Rosemary Oil: 

Rosemary oil helps to stimulate follicles, making hair grow longer and stronger. It is also believed to slow down premature hair loss and graying of the hair.

Castor Oil: 

This oil will moisturize, thicken, strengthen, and increase hair growth. It penetrated deep, supplying valuable nutrients to the hair follicle. Castor oil will also increase blood flow to the scalp, help prevent breakage, dandruff, and dry itchy scalp.

Lavender Oil: 

Natural anti-inflammatory, and helpful for maintaining a healthy scalp and can treat dandruff and psoriasis of the scalp. By keeping these scalp conditions at bay, your scalp is able to be rejuvenated.

 

Avocado Oil: 

Stimulates hair growth as well as conditions, thickens hair and balances the natural oil production in the scalp.

 

Coconut Oil: 

Nutrient rich oil that contains more than 90% of saturated fats, protein, vitamins E and K, and minerals such as Iron. It conditions hair while adding luster, shine, and softness to hair.

Vitamin E Oil: 

Amazing for hair growth due to its ability to limit hair follicle stress.

Macadamia Oil: 

Helps to add shine, strengthen, and nourish the hair follicles.

Grapeseed Oil: 

Contains emollients, antioxidants and nutrients that are essential to the growth of healthy hair.

Argan Oil: 

Contains vitamins A and E, and penetrates deep into the hair follicle to re-hydrate hair. Perfect for heat damaged, color-treated, and chemically processed hair.

Mother's Day by Southside Beauty Care

 Mother's Day done by Southside Beauty Care

Skincare is the best idea when it comes to getting Moms that special one in a kind gift. Using Natural Soaps Butters and Oils, she can feed her skin the necessary nutrients that will help with anti-aging, anti-wrinkling, anti-inflammatory skin tightening and more. She will look a feel 10 years younger. And, she will have you to thank for it. We also have other

Check out our Skincare sets and find the regime that's perfect for the most perfect woman in the world.  Made from nature herself,each set has properties that can be used to heal any skin ailmentor just bring that luster back to her skin.

Or adorn her with some of our indigenous and beautiful jewelry piecesthat will make her beauty shine.Hand Crafted in Africa, these necklaces stick out as original in a world of flash and bling,and guaranteed to start a conversation. Check out our collection today. 

But, before you leave you should definitely take advantage of our tremendous, up to 60% off sale on our Watch and Bracelet sets that are so gorgeous that your mother will be making plans to go out just to show of her beautiful watch. Our 

Bossette Casual Female Leather Band Quartz Wristwatch Bracelet Set

  exhibits elegance and power and at 50% off, you both win. 

5 Pc set Luxury Brand Women Magnetic Watch 

 is a delicate yet balanced with ambition to make any scene hers for the taken. And isn't that all we want for our mothers. 

As you can see Southside Beauty Care is your one stop shop to show your mother how much you care. from skincare to Adornments, we can help her FEEL THE BEST HER. HAPPY MOTHER'S DAY MOM.

Can Your tan be heightened by Aloe

Tanning and Aloe

Mir Asad Ali

, former Lecturer at Aurora College (2017-2019)

Answered 1 year ago · Author has 337 answers and 210.1K answer views

"Yes aloe Vera have lightening effect so it also have de tan properties but result may differ from person to person"

What is largely known about Aloe is that it is a great healing agent. If you find yourself in the sun longer than you expected and ended up with a sun tan, or even worse, sun damage, then Aloe is the answer to your soothing needs. Within a week, you will start seeing results in the form of lightened skin to normality.
But, what if you are tanning to get that golden crispy skin, and you don't want to lighten up. Well, lighten up buttercup, Aloe can still help you glow. One thing you must remember is that tanning damages the skin and its harmful effects can even lead to melanoma. Which is why dermatologists suggest you wear SPF-50 Sunscreen, and the main reason a lot of tanning oils have Aloe in them.

Aloe has the property of making your skin photosynthetic and can darken it if you go out in the sun without sunscreen lotion. Hydration is the key factor to healthy skin. Well, it just happens this awesome plant contains polysacharides that have a huge capability of retaining moisture. A well moisturized skin is healthier, recovers faster, is better equipped to produce vitamin D and is better able to adjust itself to UV-exposure (by turning a lovely golden brown, that is).

As well as removing your suntan, aloe vera, however, can also darken your skin and can encourage it to absorb more UV rays when you’re not wearing sunscreen, which will make you tan faster and turn darker. This is something you should avoid, as it is a sign of sun damage to your skin, which can have severe effects in the future.

But, for maximum effect of maintaining your tan, we suggest cocoa butter.

 Cocoa butter is more effective when used for the maintenance of the tan, rather than helping to develop a darker tan. Cocoa butter works to moisturize the skin, which in turn helps to replenish and radiate the skin, which creates a golden glow that helps to show off a darker tan

Your diet and Eczema

 Your Diet and how it effects Eczema

We have been taught how to eat since we were born and a nipple was shoved into our mouths. We were to young to tell our parents that we rather human milk. Instead most of us were forced onto Similac and even cows milk. We have been so brain washed that we will fight for our Hamburgers, Kill for our whole Turkeys, or even go to war for a nice Medium Steak.

It is not only become what we learned life is, it is also what we have become. No one can tell us that this isn't good cooking. We even misname these plates of pure death and carnage as Soul Food and as you can see, there's no soul anywhere in that food.

So, what are we supposed to eat then? Mother Nature has given you everything that you need in order to Flourish and attain your power back in the form of living organisms you do not have to kill to consume. and in this article that's what we are here to discuss. Your diet and how it effects your Eczema.

Dr. Sebi

On August 6, 2016, a nutritional icon transitioned from this world. Dr. Sebi was announced deceased and the holistic food community felt the toll of the loss. Dr. Sebi was widely know for his healing guides through alkaline diets, including the most horrific of ailments. From AIDS, to cancer, to herpes, to lupus, Dr. Sebi was sought after to reverse and prevent diseases using his “African Bio Mineral Balance.” He returned bodies to their natural state of homeostasis via his natural alkaline plant food diet and herbs. This diet consists of only natural alkaline vegetables, fruits, nuts, alkaline grains, and legumes, which alkalize and remove mucus from the body, as well as natural alkaline herbs to clean the body’s cells on the cellular and intra-cellular levels.

The “health care” industry, aka Big Pharma, does not benefit from us curing and preventing diseases through our diet. They would rather try to discredit the holistic teachings of Dr. Sebi and other holistic practitioners because there is zero profit in us being healthy. Think of the tens to hundreds of the thousands of dollars per family spent to cure cancer and then the number of families affected by cancer. The more ailed we are, the more profitable the industry is.

I’ve personally experienced this. I have chronic eczema that reacts immediately to anything my body does not want. I don’t have the simple-rash-here-and-there type eczema. I have the bed-ridden, joints swollen, skin scaly and flaky, discoloration, hair falling out, type of eczema. I haven’t fully transitioned into an alkaline diet, but I’m 85% there. I’ve seen a significant change in something that’s been ailing me all of my life. From a child, I was on oral and topical steroids. They tried allergy shots (because I suffered from allergies all year round), every skin ointment and creme under the labs lights, and even UV treatments. They were all temporary surface solutions, and I didn’t realize all of the other damage being done to my body.

My boyfriend suggested I change my diet. He aimed to be vegan and I looked at him like he had 3 heads, but we slowly transitioned. We shopped for organic groceries and cut out frying all of our food. Then we removed meat and gluten. Then fish, and eventually dairy for an organic vegan, gluten free, soy free diet. I saw massive changes in my skin. My hair and eyebrows grew back stronger and fuller. My nails are healthy. My energy levels are higher, I am more attentive. When I went to my GYN for a regular checkup, she saw my skin discoloration (which at the time was a major improvement from where it was, but still had a ways to go), and she suggested I go towards the diet I was already on. Then she started suggesting medicines and I quickly informed her that I no longer take any medicine. Not even aspirin. I can relieve my pains through my diet and holistic care. As soon as she heard me say holistic, she flipped out and started going on about how they aren’t all natural and contain damaging properties. I responded that all of my food is plant-based with no additives, but that went in one ear and out of the other. I didn’t even waste my breath on reminding her of ALL of the damaging properties of medicine that lead to the situation where I currently was. It was eye-opening to see how someone I’m supposed to trust with the care of my body, knew that I needed to change my diet, but still wanted to pump me with pharmaceuticals that opposed my genetic makeup.

It’s this reason why we need to continue the legacy of Dr. Sebi and other nutritionists. An alkaline vegan raw food diet is best. The less heat brought to food, the more nutrients are retained and thus distributed throughout your body. Juicing is also a great way to gain nutrients faster because liquid immediately flows into your blood stream while solids need to be broken down via your intestines first. I am not a doctor or nutritionist, but I can speak on my testimony and those of others who have changed their diet in similar fashion.

The following information is via http://www.naturallifeenergy.com/alkaline-producing-mucus-reducing-nutrional-guide

Dr. Sebi’s approach to disease is disease:

“finds it genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the disease is Bronchitis; if it is in the lungs, the disease is Pneumonia; in the pancreatic duct, it is Diabetes; in the joints Arthritis.”

Dr. Sebi’s Approach To Eating

Spring Water!

Drinking plenty of spring water a day is essential to making this alkaline diet work. Dr. Sebi suggests drinking a  gallon of spring water a day, and health organizations suggest around the same amount.
The adult body consists of 70% water. All of the body’s metabolic functions need adequate amounts of water to function properly. Water removes waste from the body, cushions the joints and organs, and assists in the absorption of nutrients.
Many of herbs Dr. Sebi uses are diuretics and increase urination to remove toxins from the body. You must replace the water to support the healthy functioning of  the body.
Spring water is a natural alkaline water and it  best supports the hydration and natural ratio of electrolytes in the body. 

Dr. Sebi’s nutritional guide doesn’t recommend microwaving because it damages the nutrients in food

I rather heat my food on the stove or in the oven, but I eat most of my food raw because raw food contains more nutrients than heated food whether microwaved or heated on the stove.

Dr. Sebi doesn’t recommend eating any foods not on the Dr. Sebi food list.

As I stated earlier, the Dr Sebi food list is very specific and excludes many whole-food plant-based foods.

Dr. Sebi recommends avoiding hybrid foods (plants and their fruits made by unnaturally cross-pollinating two or more plants) because they change the genetic structure, electrical composition, and pH balance to its detriment.

One such food is garlic, a plant food we are accustomed to eating but is not the best food to consume.

Dr. Sebi Food List

Vegetables

• Amaranth greens – same as Callaloo
• Avocado
• Bell Peppers
• Chayote (Mexican Squash)
• Cucumber
• Dandelion greens
• Garbanzo beans (chick peas)
• Green Banana –
• Izote – cactus flower/ cactus leaf- grows naturally in California
• Kale
• Lettuce (all, except Iceberg)
• Mushrooms (all, except Shitake)
• Nopales – Mexican Cactus
• Okra (removed)
• Olives (and olive oil)
• Onions
• Purslane (Verdolaga)
• Poke salad -greens
• Sea Vegetables (wakame/dulse/arame/hijiki/nori)
• Squash
• Tomato – cherry and plum only
• Tomatillo
• Turnip greens
• Watercress
• Zucchini

Fruits

(No canned fruits or Seedless fruits)

• Apples
• Bananas – the smallest one or the Burro/mid-size (original banana)
• Berries – all varieties- Elderberries in any form – no cranberries
• Cantaloupe
• Cherries
• Currants
• Dates
• Figs
• Grapes -seeded
• Limes (key limes preferred with seeds)
• Mango
• Melons -seeded
• Orange (Seville or sour preferred, difficult to find )
• Papayas
• Peaches
• Pears
• Plums
• Prickly Pear (Cactus Fruit)
• Prunes
• Raisins -seeded
• Soft Jelly Coconuts (and coconut oil)
• Soursops – (Latin or West Indian markets)
• Tamarind

Nuts & Seeds

(Includes nut & seed butters)

• Brazil Nuts
• Hemp Seed
• Pine Nuts
• Raw Sesame Seeds
• Raw Sesame “Tahini” Butter
• Walnuts

Oils

(New Section added by Dr. Sebi) Minimize the use of oils.

• Olive Oil (Do not cook)
• Coconut Oil (Do not cook)
• Grapeseed Oil
• Sesame Oil
• Hempseed Oil
• Avocado Oil

Spices – Seasonings

• Achiote
• Basil
• Bay leaf
• Cayenne – African Bird Pepper
• Cilantro
• Coriander
• Dill
• Habanero
• Onion Powder
• Oregano
• Parsley
• Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
• Pure Sea Salt
• Sage
• Savory
• Sweet Basil
• Sweet Basil
• Tarragon
• Thyme

Sugars

• 100% Pure Agave Syrup – (from cactus)
• Date “Sugar – (from dried dates)

Alkaline Grains

• Amaranth
• Fonio
• Kamut
• Quinoa
• Rye
• Spelt
• Tef
• Wild Rice

Nutritional Guide | All Natural Herbal Teas

• Alvaca
• Anise
• Chamomile
• Cloves
• Fennel
• Ginger
• Lemon grass
• Red Raspberry
• Sea Moss Tea

Dr. Sebi Organ Cleansing Herbs

• Burdock Root – blood and liver cleanser, diuretic,

• Bladderwrack (seaweed) – vitamin and mineral supplement, diuretic

• Dandelion– blood and liver cleanser, diuretic

• Elderberry (Sambucus Nigra) – combats mucus buildup, colds, HIV

• Sea Moss – Irish Moss (seaweed) – vitamin and mineral supplement

• Sarsaparilla – blood purifier, diuretic, antibacterial, anti-inflammatory

The herbs listed above are only a few of the herbs Dr. Sebi uses in his products. I used them and a few more during my transition to an alkaline and mucus reducing diet, and now use for periodic maintenance.

Dr. Sebi’s office offers individual products to address specific conditions and therapeutic packages to address complex health issues. You should contact Dr. Sebi’s office (California: 310-838-2490) if you are not familiar with herbs and buying quality herbs.

Purchase Dr. Sebi’s products here.

Check here for a list of Dr. Sebi’s products and a description of the herbs they contain.

Check here for a list of Dr. Sebi’s therapeutic packages and a description of the herbs they contain.

The Dr. Sebi food list and nutritional guide is a roadmap to healing and reversing disease.