Asthma and eczema are both linked to inflammation. If you have one condition, research suggests you may be more likely than most people to have the other. Not everyone with asthma has eczema. But there's a strong link between having eczema as a child and developing asthma later on in life.
Being a victim of Eczema and having a son who has Persistent Asthma, we can vouch for the inconvenience it bears on our lives. So, needless to say it was an extra shock and burden to find out that my sons Asthma and Eczema were effecting each other. So after doing so research I have been able to gather some info that has helped along the way and I am here to present to you a curated list of websites that have helped me understand this so much better
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By now we should all know that atopic dermatitis (eczema) really worsens in winter. With wind being drier and sucking the moisture right out of your skin, it seems the irritation and breakouts never end.
So, in this Article we will attempt to bring to light three natural butters that can help to fend off the drastic effects of the blistering winter air. and now is the time to start preparing for it.
Why is winter so bad and what can I do to help fend off effects?
There are a lot of known factors that cause Eczema to flare up in the winter. for one in the Winter, people tend to turn their heaters on full blast. This alone will dry your skin to the point where dry, scaly patches that are red to brownish-gray can appear on the skin. This in turns causes people to use any moisturizer then can get their hands on, sometimes introducing chemicals that causes adverse reaction, worsening conditions.
When going out in the cold everyone likes to be snug and warm, so extra clothing and heavy coats are worn which can also irritate the skin from the excessive sweat. And, if the material of these clothes do not give the skin the ability to breathe, it causes the pores of the skin to clog, exhibiting breaks outs. As well as extra clothing, extra covers and sheets can do the same thing.
Hot baths dry the skin out more than anything. You'd think that water period delivered directly to the skin would hydrate it. But, with the cities water filtration system, the chemicals can turn natural spring water into hard water. Heat from the water causes the chemicals to activate drying your skin almost instantaneously. So, take cold baths. Besides, cold baths close the pores and makes you feel warmer when you get out the shower.
So, after all that what can help my skin stay moist?
In my years having eczema myself I've tried everything except Rx medications. I personally try to stay away man made chemicals simply because I'm a natural human being. We all are. I do not knock western sciences advancements, but everything man made is a variation , if not deviation, of Nature.
I have found three butters, that can also come in oil form, that has helped me fight off the detrimental effects of Eczema. Below I go into detail about them. Remember, with all natural ingredients you can blend Butters and Oils together in order to find the best combination specifically designed for your skin. just know what your allergies are.
Shea Butter
Shea butter comes from the nut of a tree of West Africa. This fatty substance is extremely hydrating and healing. Out of Africa explains:
Winter skin can be especially hard to sooth. Shea butter penetrates deeply to relieve the conditions of redness and dryness. In addition, regular use can prevent winter skin and other weather related skin problems like windburn.3). It is anti-aging, anti-inflammatory, and even has sun protecting qualities.
Out of Africa explains why shea butter is so effective a moisturizer, healing, and treating winter skin:
Shea butter nourishes the skin with Vitamins A, E and F. Vitamins A and E maintain the skin and keep it clear and healthy. They are particularly helpful for sun damaged skin and to help prevent premature wrinkles and facial lines. The Vitamin A in shea butter is important for improving skin conditions, including blemishes, wrinkles, eczema, and dermatitis. Vitamin F acts as a protector and rejuvenator soothing rough dry or chapped skin and helps soften dry or damaged hair.Additionally, premium shea butter has properties that treat skin allergies, insect bites, sunburn and frostbite.4)
Mango Butter
Lightweight mango butter contains even higher levels of essential fatty acids than shea and cocoa butters, and is an especially good option for moisturizing sensitive skin. Packed with vitamins A, C, and E, it can even help reduce the appearance of dark spots for a brighter, more even looking complexion.
Heres a list of characteristics that shows how effective this butter can be in the dead of cold weather
Expressed from the seeds of the mango tree
Moisturizing and offers minimal protection from the sun
May help ease dry skin conditions
May help slow down degeneration of skin cells
Softer than shea and cocoa butter at room temperature, but still solid
Creamy texture
Blends well with other oils
Little to no odor
Nutrient dense, contains vitamins, minerals, and antioxidants
Makes an excellent hair conditioner because it absorbs quickly
Use in lip balms, body butters, creams, and soaps
Short shelf life, up to 4-6 months
Can be frozen for up to a year
Cocoa Butter
Keep loving your skin and maintain your winter skin care regimen. 24-hour moisture treatments like Palmer's Cocoa Butter Concentrated Cream are good for applying to hands, elbows, and knees after time in the sun or exposing yourself to biting blustery weather.
In the cold and dreary months, one product is guaranteed to save face—literally. And you don't even have to shell out big bucks for it!
You can get it in raw or refined forms; do note, however, that unrefined cocoa butter has more potential purposes and contains extra healthy fat—you can even use it to cook.
You can repair body tissue with the heavy amount of antioxidants. Cocoa Butter works from the inside out.
The product is especially helpful for flaky, peeling, or eczema-prone skin. (Related: Get more home remedies for eczema here.) It’s also a miracle worker when it comes to soothing itchy skin during pregnancy. Plus, it can ease rashes, fight wrinkles, and keep your skin looking younger. You can mix it with argan or coconut oil or melt it over the stove, should you want more of a lotion-y texture. Massage it into your skin after towel drying off from your shower so it locks in hydration.
My Personal Formula
Now, as you can see, these natural ingredients helps to protect your skin in more than just the blistering winter. But, I have come to find that they really work well together. So, after multiple tries and fails I was able to comeup with a formula that has never failed me and adapts to my skin type.
With that being said I must warn of one thing. When it comes to melting these butters to blend, DO NOT use the microwave. The heat generated by these machines detracts from the fatty acids rendering them somewhat just a bland butter with little if no effects.
Instead my preferred method is a pot of not to hot water. Place your mixture or blend of butters and oils in a small but thick mixing bowl. Bring water to a boil and turn off heat. place mixing bowl in the steamy pot and cover with lid. This is the best way to obtain working results.
Also have final container you plan on storing in already sitting in ice for flash freezing.
My mixture contains:
1/2 Oz of Shea Butter
1/2 Oz of Mango butter
1/4 oz of Cocoa Butter
1/4 oz of Jamaican castor oil
1/2 Oz of any carrier oil such as Maracuja oil, Almond Oil, or even Shea Nut Oil for creamy texture and best Absorbability
After melting, either completely or slightly, mix contents completely together by flash freezing.
For generations, people have been coming up with ways to relieve the itching they suffer from eczema, so don't feel like you're by yourself in this fight.
Parents often tell dermatologists that nothing they try seems to stop the itch. Studies show that controlling eczema is the best way to relieve itchy eczema. This can take time.
In the research, dermatologists recommend the following, which can bring some immediate — but temporary — relief from the itch.
This #EczemaAwarenessMonth find out how to control the itching burning sensation created by eczema.
We know it's hard to enjoy a great quality of life. With so many challenges in life your skin should be the last to steal your happiness. Well gain your joy back now and learn to live again
Eczema and Psoriasis and bad skin altogether can be very intrusive but should not be the reason you do not get out and see the world. Nor should Your inflamed skin keep you from exploring and being Adventurous. Go do the things the sun has always kept you from doing by visiting Southside Beauty Care.
With Mother Nature's Ingredients on your side, you can become whole again and work towards your purpose in life by getting rid of flaky irritated skin.
Do not let acne keep you from showing your face to the world. Cut the problem at the root with our 100% natural products.
We aim to help you feel the best you at Southside Beauty Care
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Corpus Christi, Tx 78404
(727) 244-4025
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Beauty Sets
Feel the best you and save this with any of our skincare sets.
With either soap and oil, or soap and butter, or a combination of all three, heal your skin and keep it with a shine and healthy enough to withstand the sun.
No matter what your skin needs, Southside Beauty Care will continue to help you thru those rough patches of skin to the smoothness of butter dripping off of your body.
Mix and match until you find a skincare regimen that's tailored for your skin and designed to obtain perfection.
Come to Southside Beauty Care and see what we have designed specifically for you.
2617 Fig St Unit D Corpus Christi, Tx 78404 (727) 244-4025
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We all know that our skin is the best representation of you and the way it glows says alot about how you feel about yourself. And, when you feel good about yourself people genuinely feel good around you. So, taking care of your skin is more than just a physical cleanliness routine, but a washing of the soul, rejuvenating the spirit, and helping soothes the mind, all depending on what you bathe with.
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Want to Moisturize and Exfoliate your skin? Then sugar scrubs are right up your alley and Southside Beauty Care has the answer to your questions on Sugar scrubs right here.
For just pennies on the dollar, a great working sugar scrub can be put together and lead you on the path to great skin. Along with Salt bathes, there is no more of a natural way to cleanse your skin. Learning about different Scrubs has opened my mind to the nearly infinite amount of ways that a person can keep healthy skin that absorbs the sun instead of being burnt up by it.
With the pairing of the right Oil, such as Sweet Almond Oil, Olive Oil, or other botanical and essential oils, and sugar, each body part can have its own scrub. As the Sugar exfoliates, or removes the dead cells from the surface of your skin, opens the pores and allows for even deeper cleaning of the skin. The oil then goes into said pores to give it moisture from deep within.
All the while, The Oil will give a therapeutic Aromatherapy Benefits.
So, what do you need to make an awesome scrub?
Sugars
Regular Granulated Sugar:
Like the stuff in your pantry the sugar in your coffee, the sugar in your cheerios. Mostly used.
Superfine Sugar:
Better to use if you have sensitive skin or sensitive areas.
Brown Sugar:
Smell is so delicious but only use half because of the coarseness of the sugar
Himalayan Sea Salt:
Used for rough skins that have been badly damaged or healed improperly from neglect. The coarseness of this salt is heavy so apply with care.
Oils
Olive Oil:
Reduce the appearance of Stretch marks with this oil and its moisturizing effects. But, do not use on the face because the heaviness of the oil can clog up pores.
Grapeseed Oil:
Full of Antioxidants that helps skin disorders and rashes grapeseed is a lighter oil that doesn't clog up the pores because it absorbant.
Sweet Almond Oil:
Containing Vitamin E, this oil is a bit greasier than grapeseed oil, yet, very moisturizing. Do not use on oily skin nor if you have a nut allergy.
Virgin Coconut Oil:
Full of antioxidants to help with skin conditions, it is a heavy and greasy oil but does wionders on sun-damaged skin, antifungal and helps fight bacteria.
Add extra healing and scent to your scrubs with essential oils. It doesnt take much of these oils to change the whole feel of your body. Its concentrated nature makes it extremely potent.
Essential Oils
Lavender Oil:
keep your moisture levels balanced and get rid of inflammation in the skin. Great for sensitive skin.
Chamomile Oil:
known mostly as a tea Chamomile can be Very soothing. also an anti inflammatory oil, this oil will also reduce redness of the skin. Stay away if you have ragweed sensitivities
Geranium Oil:
Reduce Wrinkles and slow premature aging with a floral scent
Tea tree oil:
acts as a natural astringent for acne prone skin.
Peppermint Oil:
Energizes while delivering a cool sensation. This has been recommended for a foot scrub.
Below is a playlist of videos that you can use, because like I said, limitless possibilities exist with Skincare. So learn and breed your own style specifically for
As there are plenty of different theories as to what causes eczema, the main theory that sticks out to e the most is the fact that Vitamin A is responsible for reproduction and skin health according to a Healthline article Written by Lizzie Streit, MS, RDN, LD on June 2, 2018.
But, what does this actually mean to take care of eczema and its symptoms? Well, the answer is quite simple yet complex. In your food there are to forms calledpreformed vitamin A and provitamin A.
Retinol or performed Vitamin A can be found in meat, fish, eggs and dairy products. so Vegans miss out on alot of this Vitamin A. Is that a good thing or a bad thing? We will get to that next.
Vitamin A can also come from plants, fruits, and vegetables by converting red, green, yellow and orange carotenoids.
"Those at highest risk of deficiency are pregnant women, breastfeeding mothers, infants and children. Cystic fibrosis and chronic diarrhea may also increase your risk of deficiency." Stated Lizzie in above article.
What does vitamin A mean? Vitamin A: Vitamin A is retinol. Carotene compounds (found, for example, in egg yolk, butter and cream) are gradually converted by the body to vitamin A (retinol).
Why Vitamin A is important? Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
"Vitamin A is important for the creation and repair of skin cells. It also helps fight inflammation due to certain skin issues (3)"
Ever sat in an cold dark room, maybe with an ice pack on your forehead trying to get rid of Migraines that were seemingly blinding, even in a dark room. Or, maybe you were out with family and had to leave early because you felt the onset of a major migraine and knew the outcome was splitting pain.
Then boom, Lights out. You wake up at 2 in the AM and don't know where the day went. How many days like this have you suffered. How many days have your child not have their parent.
So, lets fix it. First thing you do is buy as much ibuprofen to kill a cow. Then, you visit your favorite person in the world, the doctor. And, whats the first thing he wants to do is write a Rx. What is it Aimovg, Ubrelvy, maybe even Botox (yes Botox was originally made to fight migraines. Go figure.)
But, all of these medications are, if not expensive, very hard to get the insurance companies to cover.And when they do cover them who is to tell that these same medications will not have an adverse reaction. What do you then? Hide in your dark room.
NO!!! You find what Mother Nature has for you. Because, she has grown the necessary ingredients needed to maintain your biological balance . Such as the following:
Lavender oil. Lavender is often used to help people get to sleep and to reduce stress, anxiety, or depression. ...
Rosemary oil. Rosemary oil is traditionally used to treat headaches and improve circulation. ...
Peppermint oil. ...
Chamomile oil. ...
Eucalyptus oil.
Hemp is a rich source of plant- based protein, and Omega 3 and 6 fatty acids.Hemp is also an excellent good source of GLA (gamma linoleic acid) and it is an ideal to decrease the inflammation of depression, autoimmune disorders and hormonal imbalances, that can occur with peri menopause, menopause and andropause.
Follow Us for more tips to active health and beauty tips.
A look at eczema: Eczema is a group of skin care conditions which affects all age
groups. The severity of the disease varies. In mild forms the skin is dry, itchy and hot,
while in more severe forms the skin can become broken, raw and bleeding. Eczema
is not contagious, although it is a very troubling disease for the person who has the
condition. With treatment the effects of eczema can be reduced, though skin will
always be sensitive and need special care.
#1 Cleanse
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Both of these soaps are completely natural and
contain herbs and honeys from the rain forest and
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Dudu-Osun contains a healing blend of honey, shea
butter and aloe vera to nourish the skin, moisturize,
and alleviate the itching and inflammation so
common with eczema. Natural black soap contains
a blend of plantain skins, palm kernel oil, and natural
sodium. Plantain skins are rich in Vitamin E which
help to reduce scarring and soothe eczema-prone
skin.
People with eczema suffer from very dry, itchy skin.
One of the best ways to alleviate symptoms is by
using an intense moisturizer. Each of these natural
butters or oils is filled with vitamins and essential
fatty acids that reduce the appearance of eczema,
soothe away itching, and moisturize without
clogging the pores.
#3 Condition
After cleansing and moisturizing, it’s good to take
an extra step to protect your skin. Here are a few
options for you:
The neem solution: Neem oil is one of the best
ways to treat psoriasis. It moisturizes and protects
the skin, while it helps to heal the lesions, scaling
and irritation. Simply apply to all areas of irritation.
Take a dead sea bath: Relax and kick back in a dead
sea bath. Dead sea salts are famous for their healing
mineral content. People from across the globe
travel to the dead sea to bathe in its healing waters.
We recommend dissolving 1-2 cups of dead sea
salts in a warm bath. Soak for 20-30 minutes, and
then rinse with warm water. The healing minerals will
penetrate the skin and heal from the inside out.
Alternate remedies: Add apple cider vinegar to
your bath or apply topically for relief from psoriasis.
Add a few drops of tea tree oil to your daily lotion.
Tea tree oil has natural antibacterial and antiseptic
qualities which help to keep your skin pure, clean,
and soothed. Many people with psoriasis report skin
improvement with daily use of tea tree oil.
Now To Keep The Eczema Away... (well as much as possible)
For those who have severe symptoms of eczema,
taking a little extra step towards healing can go
a long way. Below are several ways to treat your
eczema that give you the relief you need:
Dead sea bath: Relax and kick back in a dead sea
bath. Dead sea salts are famous for their healing
mineral content. People from across the globe
travel to the dead sea to bathe in its healing waters.
We recommend dissolving 1-2 cups of dead sea
salts in a warm bath. Soak for 20-30 minutes, and
then rinse with warm water. The healing minerals will
penetrate the skin and heal from the inside out.
The neem solution: Neem oil is a natural oil that
is famous for its healing effects on eczema. Add
2-3 tablespoons of neem oil to warm bath water,
and soak for 20 minutes. You can add the neem oil
to your dead sea bath for maximum results. Neem
contains a powerful analgesic and relief from itching
and general soreness. Neem oil makes eczema
more manageable and gives skin a more normal
appearance. The effects become obvious normally
within 4-7 days. Cousins to the Neem Oil are Karanja Oil and Black Seed Oil
Other African Solutions: Virgin coconut oil (for moisture), black seed oil (for healing), tea tree oil (relieves itching and rash), dead sea ex-foliating gel (for cleansing). Alternate remedies: • Take 30 mg of zinc twice daily. • Apply a paste made of nutmeg and water to the affected areas. • Add chamomile, lavender, or geranium essential oil to your bath.
